I’m a clinical psychologist, and I work with individuals, couples and families navigating the demands of today’s world.
Many individuals - adolecents, college students, and young adults - are navigating an era defined by rapid technological changes, social pressure, and achievement demands.
Couples and families are trying to meet the professional, relational and caregiving responsibilities, sometimes feeling overwhelmed.
My clinical and research expertise centers on the psychological trends shaping many: high rates of anxiety and perfectionism, digital immersion, identity exploration, chronic stress, and the pressure to “have it all figured out” while the world feels uncertain.
In addition to being a clinician and nationally recognized Gen Z expert, I am a parent of two Gen Z children (age 18 and 21) and one young millennial (age 31).
PROUD TO HAVE PARTNERED WITH
of the workforce will be comprised on Gen Z by 2030
The U.S. Bureau of Labor Statistics
of Gen Z feel they can not function due to over-whelming stress
American Psychological Association Report, 2023
Gen Z do not discuss their mental health with others.
American Psychological Association Report, 2023
BOSTON GLOBE SUMMIT PANEL
Gen Z, Mental Health, and Technology’s Impact
